When Victor Giannandrea, Sales and Marketing Director of Millbrook Beds, was invited to join the Board of Directors of the Sleep Council, the organisation dedicated to ensuring the nation sleeps restfully, it made perfect sense. Matching Millbrook and the Sleep Council makes sense as both are committed to the importance of sleep and recognise how important it is to overall health and well being.

Millbrook Beds – Sleep Advice

The Sleep Council helps raise awareness on what it takes to sleep well, offering tips and advice. Choosing the right Millbrook bed is part of the effort to find optimum sleeping comfort. So why is it so important to invest in quality Millbrook beds?

Sleep Tight with Millbrook Beds

Sleep is a vital function for human life – as necessary as breathing. If you don’t sleep or suffer from sleep deprivation, it reduces your ability to function cognitively. It’s important you don’t take your bed for granted – choosing a Millbrook bed means you know you’re doing the best you can for your sleeping well being. It could make a major contribution to you and your family’s physical, mental and emotional well being.

Sleep Research and Well Being

If you don’t have comfortable Millbrook beds, falling asleep could be a bigger challenge then it should be. Sleep should be comfortable, effortless and anxiety-free. And beds and mattresses that work towards your comfort will provide ideal sleeping conditions. Sleep research is a fascinating area of science and reveals a lot about human physiology. Research shows that:

• Lack of sleep can impact on emotional and physical health
• Sleeplessness can be a sign of stress, high blood pressure or heart disease, anxiety or depression
• Research also suggests that poor sleep can increase the risk of obesity as it disrupts appetite hormones.
• It can also increase your risk of accidents – potentially fatal accidents if you are driving a car for example.

To Sleep Perchance to Dream

It’s recommended we sleep an average of 8 hours a night – Millbrook beds can help you sleep more soundly by eliminating discomfort. As well as keeping us sane in our day to day lives, sound sleep is also essential for dreams. Psychoanalysts have studied the meaning of dreams ever since Freud linked dreams to the unconscious mind. Freud felt dreams were an important outlet for repressed impulses. Whatever your dreams mean, they are an important part of our life – and if you want sweet dreams, it’s worth investing in Millbrook beds for a deep and comfortable sleep.

Millbrook Beds are renowned for their quality craftsmanship, a family firm with a reputation for excellence. To find a wide selection of Millbrook beds at competitive, affordable prices, Bedsite is the online shop of choice. Bedsite.co.uk is Millbrook’s best online retailer and supplier. To find out more about buying Millbrook beds or any other product from Millbrook, telephone Bedsite now on 01565 634049, or by calling in at our showroom at the Old Town Hall in Knutsford. Our expert sales team will always be pleased to help you make the right choice. Or order your new Millbrook bed from Bedsite now and benefit from free nationwide delivery on all orders over £400.